Hot & Cold Therapies

What You'll Find in This Collection

• Instant Cold Packs: Single-use, chemical-activation packs that deliver cold therapy without refrigeration — ideal for first-aid bags, sidelines, and emergency kits. Available in multiple sizes, such as the Dynarex Instant Cold Pack in 4 x 5 inch for targeted areas or the larger Dynarex Instant Cold Pack in 5 x 9 inch for broader coverage.
• Instant Hot Packs: Chemical-activation packs that generate heat on demand with no microwave or heating element required — useful for portable warmth in clinical or field settings. The Dynarex Instant Hot Pack is a straightforward option for general-purpose use.
• Combination Hot/Cold Packs: Versatile packs designed to serve both purposes, such as the 3M Hot/Cold Pack, giving facilities flexibility without needing separate products.
• Pack Covers and Sleeves: Protective covers that help position packs comfortably and create a barrier between the pack and skin. The Blue Easy Sleeves Hot/Cold Pack Cover is a practical accessory for reusable packs.

How to Choose the Right Pack

• Consider the setting: Single-use instant packs are well suited to on-the-go or emergency use where refrigeration or electricity isn't available. Reusable gel packs work well in clinical or home environments where they can be stored properly.
• Match the size to the area: Smaller packs (around 4 x 5 inches) work for joints like wrists or ankles; larger packs (6 x 9 inches or bigger) are better suited to the back, shoulder, or knee.
• Think about volume: Many products in this collection are available in case quantities, making them a practical choice for clinics, athletic trainers, and facilities that go through supplies regularly.
• Add a cover: If using a pack directly against the skin, a sleeve or cover is an important accessory to include alongside your order.

A Note on Safe Use

Hot and cold packs are general-purpose therapeutic accessories. Always follow the manufacturer's instructions for each product, including recommended application times and any guidance on skin protection. If there is uncertainty about the appropriate therapy for a specific situation, consulting a qualified healthcare professional is always a good step.