Seniors Keeping Active: Staying Healthy with Walkers - Cart Health

If you are a senior citizen, you may be looking for a way to stay active and independent. Walking is a great way to do this, but you may need a little help to get started. That's where walkers for seniors come in.

Walkers for seniors are designed to provide support and stability while walking. They can help you stay upright and prevent falls. They can also help you walk more easily and comfortably.

There are many different types of walkers available for seniors, each with its unique benefits. Here is a look at some of the most popular types of walkers:

  1. Standard Walker

A standard walker is a basic walking aid that provides support and stability for seniors who need help with walking. Standard walkers typically have four legs, with two in the front and two in the back, and they are often equipped with a seat so that seniors can rest when needed. The most common standard walkers are aluminum walkers.

  1. Rolling Walker

A rolling walker is similar to a standard walker but has wheels instead of legs. This type of walker is often easier to maneuver than a standard one, and it can be a good option for seniors with difficulty walking.

  1. Front-Wheel Walker

A front-wheel walker is a rolling walker with wheels in the front and legs in the back. This design makes the walker more stable than a standard rolling walker, and it can be a good option for seniors who need extra support.

  1. Rear-Wheel Walker

A rear-wheel walker is a rolling walker with wheels in the back and legs in the front. This design makes the walker more maneuverable than a standard rolling walker, and it can be a good option for seniors who need extra mobility.

  1. Folding Walker

A folding walker is a type of walker that can be folded up for easy storage and transport. This walker is often used by seniors who live in small spaces or travel frequently.

How Can Seniors Stay Safe While Using Walkers?

However, even with a walker, there are still some safety concerns that seniors need to be aware of. Here are a few tips on how seniors can stay safe while using walkers:

  1. Always Use the Brakes

Walkers usually have brakes on both sides that can slow down or stop the walker. It’s important to get in the habit of using the brakes whenever you need to slow down or stop. This will help you avoid losing control of the walker and falling.

  1. Don’t Try to Move Too Fast

It’s important to take your time when you’re using a walker. Trying to move too fast can cause you to lose your balance and fall.

  1. Be Careful on Stairs

If you need to use a walker on stairs, go slowly and use the handrail for support. It’s also a good idea to have someone else nearby in case you need help.

  1. Avoid Slippery Surfaces

Walkers can be very difficult to use on slippery surfaces, such as tile or linoleum. If possible, try to avoid these surfaces. If you must walk on them, be extra careful and go slowly.

  1. Use Extra Caution in the Dark

It can be difficult to see where you’re going when it’s dark outside. If you’re using a walker at night, carry a flashlight so you can see where you’re going. You might also want to wear reflective clothing so drivers can see you.


If you are a senior citizen or have a loved one looking for a way to stay active, consider getting a walker. Walkers are devices that can help you stay mobile and independent while also providing support and stability. There are many different types and models of Walkers available on the market, so be sure to do your research to find the one that best suits your needs. 

If you are looking for medical supplies online in Idaho, you can get them from us at Cart Health. We make it easier for everyone to purchase medical supplies without having to leave their home. Check out our products at Cart Health.